Selfie in. AI prediction out. See what you'll look like when you stop feeding insulin — and how long it'll take.
Powered by metabolic science from Ben Bikman, Jason Fung & more

12 WEEKS

Make a selfie — our AI predicts your lean future self and shows exactly how many weeks of fasting and carb control it will take.
Fasting Timer
14:32
of 16:00 goal
Fat Burning Mode
3
Day streak
91%
On target
1:28
Until goal
Track your fasting window and watch your metabolism switch in real time — from sugar burning to fat burning to deep ketosis. The Meta Lizard shows your state.
Meal Scanner
High insulin spike
Refined pasta + sugar sauce
Try instead
Zucchini noodles + olive oil
Scanning meal...
Take a photo of any meal. Our AI tells you instantly whether it will spike your insulin or keep you in fat-burning mode.
Daily Check-in
Last meal
6:42 PM
5h 18m ago · Fasting window started
Energy level
Sugar cravings?
Metabolic score
82/100
10 seconds · Done for today
Log how you feel in seconds. No calorie counting — just quick metabolic check-ins that feed your personalized timeline.
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Never sold. Delete anytime.
Your health data stays on your device. Encrypted. Never sold. Delete anytime.

12 WEEKS

Make a selfie — our AI predicts your lean future self and shows exactly how many weeks of fasting and carb control it will take.
Lower insulin → burn fat. It's that simple. MetaFy tracks and guides the whole process.
Intermittent fasting + fewer carbs = lower insulin. Lower insulin = your body burns stored fat for energy.
Take a selfie. Our AI shows your lean future self — based on real metabolic science, not guesswork.
Know exactly how many weeks to reach your goal. Real deadlines, not vague promises.
Photograph your food. AI tells you: fine to eat, or will it spike your insulin?
MetaFy is built on peer-reviewed research from the world's leading metabolic scientists.
BYU · Why We Get Sick
Proved insulin resistance — not overeating — drives obesity and metabolic disease.
Nephrologist · The Obesity Code
Showed intermittent fasting is the most powerful tool to lower insulin and unlock fat burning.
UCSF · Metabolical
Exposed how sugar and processed carbs drive chronic insulin elevation and fat storage.
Longevity MD · Outlive
Champions metabolic flexibility — the ability to switch between glucose and fat burning.
UC Davis · Low-Carb Pioneer
Pioneered fat-adaptation research — restrict carbs, drop insulin, become a fat-burning machine.
The Core Principle
Fast + control carbs → insulin drops → body burns stored fat. This is metabolic flexibility, and it powers every feature in MetaFy.
First to download. Plus a 25% launch discount.
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